New Year’s Resolutions That You Can Actually Achieve
As December stretches on and the final days of the year set it, it’s time to start thinking about who you want to be, and who you will be, in 2018. The hardest part about New Year’s resolutions isn’t setting them, however; it’s keeping them and following through on your resolution after those first few days in January. Before I get into what would be some unique and achievable resolutions, here are a few tips on how to go about setting yourself up for success in the New Year. Some rules of thumb: be realistic in your own interests, abilities, and goals. Be specific! Be authentic, and make sure you stick true to yourself. Be positive, and focus on all the potential opportunity that awaits you in the New Year.

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One of the most popular resolutions out there: exercise. We all have varying levels of athletic ability. Maybe your resolution will be to run a marathon this year, or maybe you just want to start by adding a little more movement to your daily routine. Adding simple activities like taking the stairs instead of the elevator, taking a walk during your lunch break, or just doing some light stretches before getting out of bed in the morning can add tons of new energy to your day.